Why not eat something that is filling and one of the healthiest foods? Skip, hop, jump and eat oats! This gluten free whole grain has all the essential nutrients that our body requires. All in one! The high fiber content in oats will keep you full and satisfied for a long time. A storehouse of …
The BRAT diet stands for Banana, Rice, Applesauce and Toast, is highly recommended for treating stomach illness, nausea and vomiting. Since these foods are low in protein, fat and fiber, it is easier to digest. 1. Bananas Bananas have a sweet and sour taste. The sweet taste is to bring about a sense of …
Your blood needs purification more than any other part of your body. From transporting essential nutrients to different body parts to cleansing your body from germs, your blood has to do a lot. Clean blood not only gives you a healthy body but also keeps your skin free from acne and pimples resulting in a …
“The eyes are the window to your soul” and if they would not have been such beauty, how else do you think Taher Shah’s song “eye to eye” would have been a hit (Maybe because of the bad lyrics)! But to keep your soul’s window shiny, healthy, worthy of praise and the kingpin of every …
In this modern and fast paced life, health issues are a common sight. Thanks to our lifestyle, stress and anxiety that houses us. Due to this hectic lifestyle, millions of us are suffering from the deficiency of haemoglobin. Which can develop in the form of fatigue, weakness, shortness of breath and headache. So, to avoid …
The most dreaded sight is to see your hair with split ends and then to head to the saloon to cut our beautiful tresses. Heartbreaking isn't it? From heat to pollution, our hair goes through a lot of damage. But what if you don’t need to get a haircut to get rid of those split …
Coffee is the go-to morning beverage for many, while others choose not to drink it for a host of reasons. For some, the high amount of caffeine causes jitters. Many simply don’t care for the bitter taste and just enjoy each sip of their usual morning cup of happiness. Here, are the delicious alternatives to …
Samsung has introduced and updated two Galaxy watches. https://twitter.com/SamsungIndia/status/1196339708655230976 1. Galaxy Watch Active2 This all-new watch comes with a customizable screen and new look. It gives you health insights, while keeping you updated. Whether you are out for a run, or pushing through deadlines, this watch will be your support system. Custom comfort on …
During the winter, soup is bae but salads will convince you to get your greens in year round. With yummy winter ingredients in soups and salads, be ready to fill your stomach and feel warm in your couches. Try the below given soups and salads this winter: Soups 1. Spinach Cauliflower Soup Two nutritious …
The largest member of the Citrus family, Pomelo is sweeter than sour, juicy and pulpy. With the pulp inside coming in a variety of colours ranging from yellow to pink and red, it is a little tangy too. Not only with the taste but it is a fruit with extraordinary wonders hidden in it that …
