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By Himalayan Siddhaa Akshar, Yoga and spiritual leader

Everyone is suffering from hormone imbalance which collapses the metabolic system and the outcome is obesity. When we have specific pattern or routine for our life then we’ll have set body. If we disturb that pattern then we start getting into the lifestyle disorders like obesity and metabolic dysfunction. There is metabolic flexibility in youth, …

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Kritis’ Turn Into MasterChefs

Staying indoor, everyone’s inner hidden or not, chef has come out and that includes Bollywood stars too. From posting tempting videos to showing their hidden cooking skills, we are loving the delicacies and thanks to them one can make them at their homes too. Bollywood stars Kriti Kharbanda and Kriti Sanon top the list of …

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Try Something Fishy!

Up for a protein-rich diet? Fish is always the first choice. Light on your stomach, good for taste buds, Fish prove to be one of the best food items for your brain (Cats love it! And they are sharp). So, try these easy to cook fish recipes to get a healthy delight:   1. Lemon …

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Social Media Trending Food

Everyone is trying new recipes sitting at home and well, many of us have realized we have a chef hidden in us. Thanks to social media, people are cooking new dishes after seeing posts or pictures about it all over the Internet. Below, few trending food items that are simple to cook and are yummy …

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Be Amazed With Zucchini’s Benefits

Cucumber, look alike, zucchini is a powerhouse of nutrients. High in water and fiber, this veggies is zero fat. Loaded with vitamins B6, C and K and minerals like potassium, the summer squash contains antioxidant and anti-inflammatory benefits. Zucchini is one such food item that should be a part of your everyday meal. Let’s uncover …

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Exciting Ways to Eat Noodles

If you end up making a huge pot of noodles, don’t worry. It is wasteful to throw away the noodles, right? Here are dishes you can create and make while staying indoors and missing restaurant food using leftover noodles, elevating your dish to a whole new level. Take a look:   1. Casseroles Straight from …

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Low Calorie Foods From The Dubrow Diet

Keto diet might just be going out of fashion as everyone is now trying out the new Dubrow diet! Started by an American reality TV power couple, Heather Dubrow and Terry Dubrow, in this diet you can only eat during certain time periods of a day. One needs to follow a low carb diet that …

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Neha’s Day To Slay!

Bollywood actress, Neha dhupia is enjoying her birthday to the fullest with her hubby Angad Bedi and daughter Mehr in Maldives. As the actress turned 39, wishes poured in from across the nation. Angad  took it to his Instagram handle to wish his wife by posting a heartwarming message. A photo in which Angad is …

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Enjoy Various Versions Of Maggi!

When hunger strikes suddenly, maggi is the ultimate saviour. Be it midnight or after a long day at work, a bowl of hot maggi noodles is always enjoyed by both adults and kids. A comfort food for every age group and a staple diet of every bachelor, maggi is an easy to cook fulfilling meal …