Ever heard of Dysmenorrhoea? It's a condition that almost all women endure month after month - in simple words, it is period pain. Many women have painful periods, mostly arising from menstrual cramps, which are a throbbing pain in the lower abdomen. It is a consequence of contracting muscles in the uterus and can be …
Remember the times when your stomach howls but not out of hunger but to throw things out! Ya, that weird nausea feeling that gets on our nerves and makes us regret every small decision that we took for the day or the night before. Be it because of a really long journey or indigestion or …
The BRAT diet stands for Banana, Rice, Applesauce and Toast, is highly recommended for treating stomach illness, nausea and vomiting. Since these foods are low in protein, fat and fiber, it is easier to digest. 1. Bananas Bananas have a sweet and sour taste. The sweet taste is to bring about a sense of …
Chewing gums are fun and apart from making you look all cool and hip, it also curbs the foul smell coming from your mouth. But do you know, chewing gum has other health benefits too? (Surprised?) Have a look: 1. Improving Oral Health: Ever seen the ads of chewing gums? Those pearl-like teeth, constant …
Feeling queasy? Whether it’s motion sickness, pregnancy related or the dreaded flu, here are ways that will help you cure nausea. Give it a try! 1. Peppermint Aromatherapy One of the best alternatives to reduce nausea is to try peppermint aromatherapy. Either spray peppermint in your surroundings or sip on a cup of peppermint …
Winter is coming soon and let’s face it guys, no matter how delightful those cosy warm blankets are, we somehow end up falling sick at some point of time during this season. So, this winter let’s prep up from before and improve our threshold to fight those cold germs. Find the food that helps in …
While the whole world is gushing over creams and lotions, Asia’s popular but well-kept secret is all you need, to have glowing skin and beautiful hair. (Dramatic Drum Rolling) This big secret is nothing but the water used to soak or boil rice, contains benefits galore and adds to the personal care, enhancing your skin …
