Woods At Sasan, the country’s first biophilic and sustainable wellness luxury retreat, has innovated a sattvic nutritional meal plan making it India’s 1st nutritional retreat based on sattvic principles. In the post-Covid era, with health as the prime focus, the Sattvic Meal Plan draws from ancient Ayurvedic principles of ‘the right food and the right …
From lone wolf to one of a pack, Sharath Kamal has played a lone hand for India in table tennis. Say hello to Indian table tennis statesman, Sharath Kamal, holds almost two decades of sporting journey. Most sportspersons have a dream. A dream that made them step into the arena of sports. A dream that …
Shruti Samant have recently made an original song called SHATTER on Mental Health Awareness that highlights the importance of Support. PFB the link of the song with video and lyrics. Plz don't go by the video which is just for understanding. YouTube: https://youtu.be/bRh-uYfN6KE This song is also available on Apple Music/iTunes and soon will be available on all …
On World Cancer Day, Tahira Kashyap, resonating with the theme ‘I AM and I Will’, has penned down a strong and beautiful poem which she has immortalised with her voice too. The lady on this day shared a small video of herself on her social media handle where she can be seen narrating about the …
Staying at home with minimum movement is definitely hampering our physical health and affecting the stamina. Build up strength and endurance in this lockdown phase to stay on the top of the fitness chart which will also help you in staying calm and focused towards your work. Here are some ways to boost your stamina …
Are you a serial chiller? And mostly love spending your time with a small group of friends occupying one corner of the room? Basically, you’re an introvert and we know it becomes difficult at times to socialise with people (and NO! Extroverts, introverts are not arrogant or serial killers). If you’re still brooding over what …
Tennis star Sania Mirza has shared glimpses of her post-pregnancy weight loss journey and literally we got tired by just looking at it. In the video, we can see Sania working out rigorously in the gym and giving us some serious fitness goal. Along with the video, she wrote a long note dedicated to all …
Is your health affected? Mentally or sexually? Well, we have found the perfect solution for you. Check out the apps below, that will help you not only for planned parenthood but even for mental health problems: 1. Mental Fitness App- ‘Balance’ Elevate Labs, a brain training startup has launched a new meditation app, ‘Balance’, …
Actress, Taapsee Pannu, was recently in the news because of Rangoli Chandel’s comment of ‘sasti copy’. Though Rangoli’s comment was condemned by a huge population, many netizens started trolling Taapsee for it. Recently, one of the social media users posted a hate tweet, calling her a cheap actor and talked about her mental state not …
