What is active recovery? An active recovery workout can involve performing low-intensity exercises following a strenuous workout. This may include walking, yoga, and swimming. Active recovery is often considered more beneficial than inactivity, resting completely, or sitting because it keeps…
We’ve Found ‘The One’ Thing You Need to Lead a Healthier Lifestyle
Rashi Chowdhary’s expert-approved good-mood practices to be the best version of yourself in 2022 As a strong believer in overall wellness, Chowdhary is UAE’s prominent nutritionist and health entrepreneur. Her practices include strongly affirming that our relationship with food affects…
Founder at Zenzi, Aman Rastogi sheds light at the importance of zero waste packaging in the beverage industry
Embracing the medium of sustainable packaging is imperative in the lights of environmental concerns and climatic change. Especially in the beverage industry where packaging of the product is one thing that substantially harms our environment. In the wake of alarming…
Women Entrepreneurs to watch out for! – Women Entrepreneurs day 2021 – 19th November 2021
Introducing four powerhouse women entrepreneurs who are growing from strength to strength in their respective domains and have carved a niche for themselves and their brands Megha Asher, Co-founder, Juicy Chemistry, Pritika Singh, Founder, Mohh, Mansi Vyas, Founder, Azafran & Sharmilee Kapur, Co-founder Atmantan…
ImmunifyMe and Rann Foundation raise awareness on anaemia prevention, organizes a Nutrition Education Workshop
Nutrition is one of the most crucial cornerstones of good health. Children need a healthy diet for growing, learning, and developing. Hence, it is essential to educate them on healthy eating habits and nutritional knowledge that can be applied throughout…
Unwrap the fitness goals this Father’s Day
This year like no other, underscored the importance of good health, nutrition, fitness, and keeping your spirits up. Now is an opportune time to get creative with what you might do for your dad on his special day. Whether he…
Samsung Smart TV Offers Fitness And Wellness Programs
Samsung has announced a comprehensive in-home fitness and wellness platform on Smart TV. Giving free access to 5,000 hours on content and over 250 instructive videos from various platforms, get ready for daily workout regimes from the comforts of home!…
5 Calming Apps That Will Help You Beat Stress
We all have days where everything feels like it’s falling apart. Everyone has different stress triggers. It may be work stress or it could be deadlines knocking at your door or it could be something in your personal life that…