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Wellness

Heartfulness Meditation reduces vengeful attitude in Youththroughincrease inpositive motivation and minimizing negative motivations that lead to revenge -says study

Heartfulness Meditation’s HELP program has a positive impact on students’ motivation as per a study published in the International Journal of Current Research. It concluded that Positive motivation (Benevolence) leads to rewards and negative motivation (Revenge & Avoidance) towards pain. Students must develop Positive Motivation to cultivate a healthy society. HELP Program significantly decreases Negative …

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junk emotions
Wellness

What Are Junk Emotions?

We have all heard of the junk food but do you know there are junk emotions too? High in calories and low in nutritional benefit, that is junk food which can be easily identified and whose end results are lethargy, being overweight, low energy and medical issues such as diabetes, heart disease. Just like junk …

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