5 foods to include in monsoon

By Dietitian Rajat Jain, Weight Loss Expert & Founder of Health Wealth Clinics. Most of the cities have already started to experience the monsoon showers in full swing. While this season is such a respite from the heat, the monsoon…

Some Natural Ways to Fight PCOS/PCOD

Polycystic Ovarian Diseases (PCOD), also known as Polycystic Ovary Syndrome (PCOS) is the most common and rising problem of today. It is a condition that affects a woman’s hormonal levels.  PCOD/PCOS is a group of syndrome that affect women’s ovaries,…

Take Charge for your Health: Nutrition guide for the youth

By Dr Manoj Kutteri, Director & Chief Healing Officer, Atmantan Naturals Diet is an integral part of being young. It is extremely important to take care of one’s body during the period of growing and it is equally important to…

Honor Black History in Philadelphia

As one of the nation’s oldest and most culturally diverse cities, Philadelphia presents a number of ways to honor and learn more about Black history and heritage, such as visiting murals, monuments and historic sites, and by supporting Black-owned businesses…

Advice From Dhanush For Cinema Lovers

Tamil Superstar Vijay’s most anticipated movie ‘Master’ will hit the theatres on 13 January, 2021 and since the announcement of the release date, netizens have gone into frenzy. But ahead of the most awaited movie from Thalapathy, Dhanush has a…

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