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Some Natural Ways to Fight PCOS/PCOD

Polycystic Ovarian Diseases (PCOD), also known as Polycystic Ovary Syndrome (PCOS) is the most common and rising problem of today. It is a condition that affects a woman’s hormonal levels.  PCOD/PCOS is a group of syndrome that affect women's ovaries, the reproductive organs that produce estrogen, and progesterone. It is a very common disease in …

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Savour On These Sweet Potatoes Recipes

Get the best of Sweet Potato. A healthy food item which is a rich source of vitamins, minerals and fibres and also has cancer-fighting properties, Sweet Potatoes are easy to cook complete food that you can enjoy at any time of the day. Check out some of the recipes here:   1. Sweet Potato Toast: …

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Haemoglobin Boosters

In this modern and fast paced life, health issues are a common sight. Thanks to our lifestyle, stress and anxiety that houses us. Due to this hectic lifestyle, millions of us are suffering from the deficiency of haemoglobin. Which can develop in the form of fatigue, weakness, shortness of breath and headache. So, to avoid …

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Munch On Pumpkin Seeds

Seeds are a great source of nutrition and help in warding off many health issues. Being a rich source of fibre, seeds not only nourishes the body but also helps in creating a healthy eating habit by correcting your metabolism. Uses and benefits of chia seeds, sunflower seeds and more are known to the world …

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Those Stinky Feet!

Stinky feet are an embarrassing yet a very common thing. Though you might have gotten used to it but ask your friends, families or colleagues who have to sit right next to you and get suffocated with that smell. Keep your feet odour-free with these DIY routines and chill around with your friends without worrying …

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Masks For Your Nails

While we all are over-cautious about our skin and hair, we often forget about our nails. A problem detector of all our health issues, nails need equal care as our other body parts. Moreover, with constant use of nail paints or acrylic nails, it losses the natural colour and shine, become fragile, making your hands …