One of those dishes that truly belongs to the all-day menu, Upma works well for breakfast, lunch, dinner or in between meals. Light yet healthy bite, this South Indian delicacy is mainly made using suji but now, you can give it a twist. Here are a few types of upma you can make at home …
The flavourful Indian soup is perfect for this weather, Shorba! Middle East style hot and stew soup with aromatic spices and herbs, Shorba is a flavoured broth served before the main course. Good for the throat, here are a few different types of Shorba you can enjoy this monsoon season. Have a look: 1. Murgh …
It’s that time of the year when downpours don’t stop and summer sun is hidden by the green clouds. You relish on food items that help you keep yourself warm and enjoy the cozy weather. But monsoon is also the season that brings along with it a high amount of humidity, which affects the functioning …
By: Dr Onkar Rajiv Bilgi- Co-founder We R Wellness Ayurveda is a natural healing system to heal humans from disease and enable natural ageing. Everything in nature has a healing property. How and when to use it, is the key. The ‘How’ part is little bit known to many but ‘When’ is the key. …
Festive season has begun and it’s time to celebrate Dussehra, mark the triumph of good over bad. Amid coronavirus, prepare delicious meals at home and get together with family for a feast to break the nine day long fast. Celebrating and worshipping Goddess Durga, here’s a list of delectable recipes that you can make at …
It is that time of the year where the idol of Goddess Durga is decorated, celebrating nine different incarnations and each signifying a distinct power. Worshipping each female deity, during the nine auspicious days of this festive season, people observe fast and give up non-vegetarian food. Embrace the joy of this festival and prepare dishes …
Good food is a good mood but it needs to be loaded with nutrients to keep you healthy while filling your tummy. Good for health and your taste buds, celebrating World Heart Day, here are a few dishes that you can work into your meals to have a healthy heart. Have a look: 1.Mediterranean Tuna …
Homemade kadhas or in simple words, immunity boosting drinks are the best and safe way to combat flus and infections. With a change in weather, these warm kadhas build your body’s defense, especially during the monsoon. Try these kadhas at home for immunity, here: 1. Ginger & Tulsi A boost to your immunity, have …
Moong Dal or better known as lentil is low in calories and loaded with proteins. Simple and good for the body, one usually has gravies of moong dal along with steamed rice and rotis. But well, moong dal is known for much more than that. Soups, snacks or desserts, one can make it all from …
The world is on its toe due to the global pandemic of coronavirus. This is an important time to maintain hygiene like washing your hands frequently and wearing a mask whenever one steps outside for important work. But most importantly, one should have a strong body defense system to fight against COVID-19. Below, few ways …
