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Pump Up Your Body With Pomelo

The largest member of the Citrus family, Pomelo is sweeter than sour, juicy and pulpy. With the pulp inside coming in a variety of colours ranging from yellow to pink and red, it is a little tangy too. Not only with the taste but it is a fruit with extraordinary wonders hidden in it that …

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Don’t Worry About Protein!

Protein is the building blocks of your body but if you have turned towards veganism, you must be hearing a lot about the lack of protein. Let us tell you, the statement, ‘meat is the only source of protein’ is a myth. There are many plant-based sources of protein on which you can easily rely …

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How Carrots Benefit 101

Winters are here, and it's time for this season's favourite fruits and vegetables to take over our pantry. One such vegetable we have our hearts set on is the juicy and crunchy carrots. A good source of Vitamin A, add carrots to your food, juice or boil them but don't miss out on this storehouse …

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Bitter Is Better, Amla!

One of the important Ayurvedic medicine and a storehouse of good health, known as Indian gooseberry, Amla is a humble fruit. Use this inexpensive wonder fruit to stay well this winter, take a look at its magic:   1. Cures cold, sore throat, ulcers and constipation Amla is a great source of Vitamin C, mix …

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Cleanse Shine Glow

A wedding day is one of the most important events in one’s life and a memory to cherish forever. While getting everything right- from the trousseau and other outfits, to catering, to the venue and photography, is top priority, it is no less important for both, the bride, and the groom to put their best …

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