By Dr. Duru Shah Fertility preservation has taken a stride with vitrification, a technique for freezing eggs, sperm, and embryos, catering to both medical and non-medical needs. Whether for cancer treatments, ovarian surgeries, or social choices like egg freezing, this method has gained prominence. Media coverage and changing lifestyles have pushed women to explore this …
Working in front of the screen at home, one always needs the mouth to keep chewing while the hands are busy typing on the keyboard. Sitting idle without snacking feels weird since the pandemic hit last year. And with Monday blues hitting hard at the beginning of every new week, here are few simple yet …
Spring is here and the foodie in you will want to try new dishes, we've got you covered! From healthy greens to cheesy dishes, explore it all and give your taste buds a wholesome experience. Here are few dishes you can try this season and have no regrets, have a look: 1.Asparagus Cream Pasta: A …
People love eating eggs for breakfast; they’re cheap, versatile and packed with good-for-you proteins.The perfect start to your day, break out from the typical scrambled eggs and try these below given easy yet flavourful egg recipes. Have a look: 1.Eggs Benedict: Warm toasted muffin bread with eggs poached perfectly to your desire, sounds like the …
The season of festivity is all about fun, frolics and feasts! And global icon Priyanka Chopra is embracing it with open arms. Giving a glimpse of her dining table, Priyanka took us on her flavourful journey. In the picture you can see happily-surprised Priyanka, peeping over the plate that has waffles, steaks, eggs and salads. …
Got sweet cravings but conscious about the calories too? Especially tempted to try out those Diwali sweets? Try healthy brownies at home, simple yet delicious, this dessert is made out of few ingredients that are loaded with nutrients. Different than the usual, healthy brownies have become a trend in the lockdown so why not make …
Staying at home for months together, everyone’s become a MasterChef. Keen to try something new to cook, Instagram’s drool worthy posts have made some of us prepare new dishes and one of them is mug styled dishes. With mug cakes getting the hype, here’s a list of other super delicious items that you can make …
Hardships and heartbreaks are a part of life and a hormone in our body, Dopamine helps to create feelings of pleasure that helps one to stay motivated through all the tough situations. During such times in the world, we need to feel happier and energized. Proper exercise and eating dopamine boosting food will bring that …
Working out for long but not seeing much effect? Rely on some pre-workout food which burns extra fat more effectively and help you achieve the goals that you have been aiming for since long. Try these food items: 1. Fruits and Nuts: Munch on a handful of nuts and a bowl of fruits before …
Everyone is turning into a Master Chef while staying indoors. Cooking and baking is the best way to kill time while learning a new life skill and what’s better than trying something tasty and quick to make. Sweet tooth or not, here are few sponge cakes that are simple to bake and even better to …
