7 Simple Ways to Use Walnuts

Even with rising food prices, walnuts don’t have to leave your grocery list! These versatile nuts are great for various recipes, from snacks to meals and desserts. Besides this, they are an easy way to add a delicious dose of…

INAUGURATION OF ÉCOLE DUCASSE – NAI LERT BANGKOK STUDIO

CEO of Nai Lert Group, renowned Thai hospitality group, Alain Ducasse – École Ducasse Founder and Elise Masurel, Managing Director École Ducasse surrounded by 130 VIP guests have officially inaugurated Thursday, June 14th in Bangkok, Thailand the opening of École…

Ayurvedic Tips For Making Breastfeeding Easy

By Smita Naram, Co-Founder, Ayushakti The first week of August, i.e.: 1st-7this a celebration of the magnificence and miracle of breastfeeding. It’s the celebration of a connection between a mother and her child. It’s a celebration of love and sacrifice.…

5 foods to include in monsoon

By Dietitian Rajat Jain, Weight Loss Expert & Founder of Health Wealth Clinics. Most of the cities have already started to experience the monsoon showers in full swing. While this season is such a respite from the heat, the monsoon…

Home Quarantine Care program by ‘Reach’ wellbeing app to help enhance immunity and manage stress

Reach app users can now access one-on-one sessions with wellbeing coaches, nutritionists, and mental health experts for personalized care programs, progress tracking and feedback The program also offers high-touch care through chat/calls for instant and ongoing support Reach app is…

Fitza blends traditional nutrition wisdom with modern technology

The first-ever intelligent virtual nutrition coach is a breath of fresh air amidst fad diets and ineffective meal plans. Fitza is a one-of-a-kind mobile app conceptualized to touch the lives of people through health and nutrition, leveraging on technology. Available…

Experts Guide To The Inside Secrets Of Weight Loss

BY: Anjali Hooda Whoever you meet these days is always talking about weight loss, there’s not a single person one meets who doesn’t want to lose weight. Rarely do we see people who want to gain health. We have become…

Move over Kale! Superfoods that you should be including in 2018
Unless you have been living under a rock, you must have come across chia seeds, quinoa, kale and goji berries on the aisles, doing your grocery shopping. These days, as everyone strives to eat and live healthy, each year we…
Tips On How You Can Look As Perfect As Emily Ratajkowski This Summer
Summer is here already and with it comes the need to start off on a surefire shape-up – slim down plan to look your sexy best in all those skimpy summer outfits. If shedding the unwanted extra weight hasn’t happened…
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