Low blood pressure is accompanied by fatigue, dizziness, lack of concentration, persistent headache and many other body ailments and it goes without saying that you should instantly make changes in your eating habits to combat this issue. While most of…
Diabetes-Friendly Recipes!
Diagnosed with diabetes and have to let go of sweet cravings? Well, ideally being a diabetic individual, all you have to do is take a balanced diet keeping the carb content low. Here are some recipes to keep you on…
Pre-Workout Diet
Working out for long but not seeing much effect? Rely on some pre-workout food which burns extra fat more effectively and help you achieve the goals that you have been aiming for since long. Try these food items: 1.…
‘Kamaal’ Of Rice Water
While the whole world is gushing over creams and lotions, Asia’s popular but well-kept secret is all you need, to have glowing skin and beautiful hair. (Dramatic Drum Rolling) This big secret is nothing but the water used to soak…