One should do healthy elimination of toxins for pH balance and detox! Need help for that? Include alkaline food to your daily diet. Alkaline food helps in countering the risks of acidity, bringing relief. Most traditional Indian meals contain alkaline food items to create a balanced diet. Have a look at the important alkaline food …
Black seed oil is a hidden gem that has been used throughout history for its therapeutic benefits. From treating cancer to aiding weight loss, this oil is a savior. Not only in health conditions but one can use and apply it for cosmetic benefits too. Have a look at black seed oil spreading its magic: …
Called as the nectar beauty, honey has always been a part of medical cures. Its benefits can be touted everywhere due to its antifungal and antibacterial properties. Taking honey and mixing it in with other herbs and food materials can help you enhance the healing properties. There are too many home remedies using honey, take a …
For one’s well-being, a healthy digestive system is essential. Indigestion, a common problem that makes you feel uncomfortable and full even when you haven’t eaten anything. This not only causes bloating, one feels nauseous as well. You suffer from indigestion due to overeating, stomach infections, ulcers, excess intake of fatty or spicy foods and stress, …
One of the most important herbal plants of Ayurvedic medicine, Ashwagandha or Indian Ginseng is known for its calming properties and is widely used to reduce stress. The plant has a distinctive smell like a horse and said to bring the strength and endurance like a horse if taken regularly. Many of the important supplements …
Savouring on Ice pops during the winter season brings another level of joy. But as the season enters, cold, flu and sore throat has become a common sight, taking us far from our favourite popsicles. But do you know eating ice pops when you have had sore throat actually helps in getting rid of scratchy …
If you often have swollen feet and no obvious cause like a long day on your feet, it can be because of circulation or heart problems. But if you have ruled out medical causes, there are a number of home remedies you can try for swollen feet. Have a look: 1. Epsom Salt Give …
In this polluted weather, sinus is the last thing you would want to add to your troubles. The headache feels like excruciating pain in and around the nasal that is accompanied by a stinging pain. If you ask us, sinus relief can come in really handy with the help of natural and easy to make …
Want to get rid of those flaky skin? Splurging on those scrubs is fine but we will tell you some of the homemade scrubs that won’t burn a hole in your pocket and also give you a healthy shine. Find it here: 1. Milk and Almond: Use almond powder and milk mix to get …
The largest member of the Citrus family, Pomelo is sweeter than sour, juicy and pulpy. With the pulp inside coming in a variety of colours ranging from yellow to pink and red, it is a little tangy too. Not only with the taste but it is a fruit with extraordinary wonders hidden in it that …
