Wellness has become a quotidian term of today’s life and thanks to the pandemic, people are openly talking about promoting overall wellness in every aspect of their living. As offices are opening and people are slowly and steadily moving back to their workspaces, staying healthy and sustainable in the new world should be of utmost …
Low blood pressure is accompanied by fatigue, dizziness, lack of concentration, persistent headache and many other body ailments and it goes without saying that you should instantly make changes in your eating habits to combat this issue. While most of the people take it lightly, do not ignore it, as low BP can cause several …
Who doesn’t crave for an undisturbed and soundless sleep especially at night? After a long, hectic day, all you want to do is jump into your bed and sleep to your heart’s content. But just when you’re ready to embrace lala land, you hear earth-shattering snores of your roommate or even worse, your own! Snoring …
When it comes to being healthy, we’re always keeping track of the food that enters our system, whether it means sanitising products till they are squeaky clean or skimping on junk food. But do you know the effects of the products that you are using on your body? Well, some of everyday beauty products are …
Setting on a journey to improve your hair health? You might be surprised to know that some of the food items are a big ‘No’ when it comes to combating hair fall. Hence, today let’s take a look at what we should avoid eating or drinking to give our hair the shine and nourishment it …
‘Change is the only constant’, but the pace with which our lifestyle is altering, the prominent alterations can be seen in our meals. Be it the exposure to dine-out culture or hugely relying on Junk Food or a sudden sweep of healthy and clean eating habits, our life necessity has also gone through many ups …
In the age of using platforms to reach maximum consumers, a few brands and companies are eliminating the middlemen to have a direct connection with their consumers. These Direct-to-Consumer brands are trying their best to sell their products via their platform/store to build a more loyal customer base. The year 2020 saw exponential growing popularity …
Embracing work from home, everyone is using digital devices more than ever which directly increases the screen time too. Unhealthy for our precious eyes, try home remedies to relax your eyes and not strain it. Not just by reducing screen time and hydration, here are a few other ways you can try whenever your eyes …
Sleeping is a vital ingredient of our life. It is that one pinch of spice that lifts the spirit of our body. After constant churning, our body needs rest and to be honest, if given a chance most of us, in a heartbeat, will opt to beat the sleeping record of the world. But is …
A space where making mindful choices is easy and nurturing the environment becomes second nature. The Earth Circle is a heartfelt and captivating journey started by celebrity pilates instructor, author, and millennial icon, Namrata Purohit, bringing together a motivated and dynamic community that is committed to seeing themselves as custodians of our beautiful planet. …
