EMS is changing the future of exercise Balancing life, in general, is an arduous task, and to add a cherry on top, we have a crazily busy work schedule. While managing our social life, work life, and private life, we tend to put our well-being in the backseat without even taking notice of it. Our …
Secrets to staying healthy during the wedding period It’s that time of the year when wedding invites block our calendars and we witness our near and dear ones walking down the aisle. Whether you are a guest, bridesmaid, or the bride/groom itself we all fancy looking our best. And while we are at it, the …
