• Why women shouldn’t visit Hindu temples, exercise or practice Yoga during menstruation, why menstruation is considered impure and the best practices to ensure menstrual hygiene remained some of the key questions asked by Swell users • Sinu also disclosed how sanitary napkin manufacturers are commercializing menstrual products in the name of hygiene Renowned menstrual …
“When yoga shall be our lifestyle then the lifestyle diseases shall remain at bay naturally” – says, Dr. Gaurav Grover, President, New Delhi Social Workers Association. “YOGA FOR HEALTH – YOGA FOR WELL - BEING”, this year’s theme for the yoga day, which takes into account the social distancing measure and other Covid-19 protocols announced by the WHO. Yoga …
Since it is International Yoga Day, be rest assured to come across many posts, pictures, images everywhere of people pulling off unbelievable body postures effortlessly. And along with these images, you read yoga! You definitely wonder how do they do that and how much time did it take them to reach this stage where their …
