For the first time ever, a Grammy award winner and recognized artists from across the globe have come together to create a government affiliated song like never before, now available exclusively on Damroo Music Streaming App. Yoga Gratitude Song has not only touched over a million souls, but also managed to reinforce the spirit of …
Thousands of young and old people across the country united to observe International Yoga Day with great enthusiasm and zeal. The theme of the International Yoga Day event this year is 'Yoga for wellness', a motto aligned to the current pre-occupations as announced by our Hon’ble PM Narendra Modi. The theme ‘Yoga For Wellness’ in …
“When yoga shall be our lifestyle then the lifestyle diseases shall remain at bay naturally” – says, Dr. Gaurav Grover, President, New Delhi Social Workers Association. “YOGA FOR HEALTH – YOGA FOR WELL - BEING”, this year’s theme for the yoga day, which takes into account the social distancing measure and other Covid-19 protocols announced by the WHO. Yoga …
Leading fitness and lifestyle brand Reebok, has always been propagating a healthy lifestyle and activities that will align ones mental and physical health. Keeping this thought in mind, Reebok, and brand friend Malaika Arora over the years have worked on taking the importance of yoga to very household and urging people to take up this …
As the country is reeling under the effects of a severe Covid wave, nearly every family has had a brush with the debilitating virus, and going through a slow recovery. In this context, The Pink Lotus Academia, an online and offline tutorial platform focused on Indian classical artforms and yoga, presents asanas that go a …
Yoga is for holistic well-being. This means, its practice takes care of an individual at Physical, Mental, Emotional, Social and Spiritual Level. In present times, all these dimensions are most important. One needs to be physically fit to carry on the tasks and at the same time respond to the situation. Shuddhi Kriyas, such as …
The world around us has changed drastically today. The people have to be more health conscious, not only physical but more importantly mental health. Along with the regular practise of various exercises, it is very important to practise some yoga asanas which are specifically practised to built the immune System strong and increasing the vitality …
Yoga is a very important and effective means to keep your body healthy, fit, stronger and flexible. Yoga is good therapy for body pain like headache, joint pain, back pain and others. Not just physically, there are some postures like Balasana, Supta Badha Konasana, Kapalbhati Pranayam etc., that helps in releasing stress, hypertension, depression and …
