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A guide to different types of teas and their benefits

By Mehar Gulati, Co-founder at Totally Infuzd The morning charades, the afternoon boosts, and the night time calm; no matter what time of the day, tea is the first choice for billions across the world. While tracking down the roots of this humdinger of a beverage, historians have come across traces that route the consumption …

“YOGA FOR HEALTH – YOGA FOR WELL – BEING”

“When yoga shall be our lifestyle then the lifestyle diseases shall remain at bay naturally” – says, Dr. Gaurav Grover, President, New Delhi Social Workers Association. “YOGA FOR HEALTH – YOGA FOR WELL - BEING”, this year’s theme for the yoga day, which takes into account the social distancing measure and other Covid-19 protocols announced by the WHO. Yoga …

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Here’s How to Deal with Stress at the Workplace

By: Miss Malini If you are currently working, you probably know what it feels like to be stressed at work. Whether it’s a string of meetings, never-ending emails, a project with a tight deadline or an annoying boss, there are various factors that contribute to workplace stress. While growing anxiety at the workplace is the …