Expecting moms are always advised to refrain from strenuous activities, have a good diet and maintain a healthy lifestyle with utmost care. But exercising during the pregnancy receives shoulder shrugs due to safety reasons. However, medical experts believe that light workout during the prenatal period helps in promoting well-being of both mother and child. Yoga …
By: Dr. Blossom Kochhar, Founder & Chairperson of the Blossom Kochhar Group of Companies I love winters, the chill in the air, thick scarves, woolly hats, knitted socks, hot chocolate and cream, warm apple juice, Christmas, jolly music, vibrant decorations, and cosy time with loved ones, oh! I just love everything about winters. But, the …
Themed around focusing on the overall well-being of men, this year’s International Men’s Day is all about bidding adieu to the toxic masculinity and embracing human nature. Since childhood boys go through the hidden and subtle stereotypes like ‘Boys Don’t Cry’, ‘Men Will Be Men’ and more which momentarily looked like golden words to society …
As ‘Work From Home’ has become an integral part of our life, the health of our spine is at stakes due to our ignorance towards correct postures. And as the time is passing, the effects of it are worsening, giving us body ailments that are hard to cure. Hence, it is of paramount importance to …
Swimming in a pool of negative thoughts? Well, we all know this too shall pass but in order to stay sane during this crisis period, all we need is small efforts that definitely will help in combating the blues. Recently, World Mental Health Day has passed and looking back at this year, we came to …
Giloy the heart leafed plant is hailed in Ayurveda for its multiple benefits on the human body and therefore often called as the ‘Root of immortality’. The Kadha made out this herbal plant not only helps in getting rid of pesky cough and cold but also boosts immunity, promoting overall well-being. It is available in …
Looking for a heart-healthy diet then take resort in a Mediterranean diet plan which includes loads of fresh fruits, vegetables, seafood and whole grains, all low calorie content food. The Mediterranean Diet not only purifies your food and keeps your energy level high but also helps in losing weight by helping you gain muscle weight. …
The megastar, Amitabh Bachchan, is back to work and is really inspiring us with his fighter soul. Big B along with his son Abhishek Bachchan, daughter-in-law Aishwarya Rai Bachchan and granddaughter Aaradhya, was tested positive for COVID in the month of July. Even then Senior Bachchan was pretty active on social media and kept reassuring …
Android phones should be updated often so that it can be more helpful and to improve the experience of billions, Google has introduced five new features to your smartphone for added safety, restful sleep and more. Let’s see: 1. Save seconds during an emergency Using Android Emergency Location Service, one can get help sooner. …
Aam Aadmi Party supremo and Delhi Chief Minister, Arvind Kejriwal has been tested negative for Coronavirus infection, after a day the news about Kejriwal going in self-isolation broke out. According to Sanjay Singh, the spokesperson of AAP, Kejriwal was suffering from cough and cold since 7 June and after consulting with the health experts, he …
