January is the month that signals the end of the party season, and the start of New Year resolutions to eat clean and get back on one’s fitness regime. What’s more, it’s also Veganuary – a month dedicated worldwide to…
Coolants For Sweltering Summers
Summers are on the way and with the heat comes suppressed hunger or bad stomach that easily pins us down to the bed. And worse follows when heat waves begin and chars us from within. Lethargy, itchy eyes and burning…
How To Use Different Fruits On Your Skin For Magical Results
By: Dr. Blossom Kochhar Fruits have always been the best thing that you can include in your diet to be healthy and fit. And the same holds true for your skin, fruits, especially seasonal fruits can do amazing things to…
Fun Ways To Eat Chia Seeds
Chia seeds are always busted off from food store shelves, and work well as a shortcut thickener for drinks, textured dressings and puddings. These tiny dense chia seeds are packed with fiber, protein and omega-3. One will love them will…
Refresh Summer Skin With Watermelon Juice
Watermelon is not only a juicy summer season treat but also a splendid skin saver for any pores and skin scenario from solar damage to blemishes and the whole thing in between! The red fruit’s juice is a hidden box…