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7 Simple Ways to Use Walnuts

Even with rising food prices, walnuts don’t have to leave your grocery list! These versatile nuts are great for various recipes, from snacks to meals and desserts. Besides this, they are an easy way to add a delicious dose of plant-based nutrition to your dishes. The following 7 simple ways to use walnuts at home …

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Salivate On Navratri Delicacies

It is that time of the year where the idol of Goddess Durga is decorated, celebrating nine different incarnations and each signifying a distinct power. Worshipping each female deity, during the nine auspicious days of this festive season, people observe fast and give up non-vegetarian food. Embrace the joy of this festival and prepare dishes …

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Dopamine Rich Food To Feel Happy

Hardships and heartbreaks are a part of life and a hormone in our body, Dopamine helps to create feelings of pleasure that helps one to stay motivated through all the tough situations. During such times in the world, we need to feel happier and energized. Proper exercise and eating dopamine boosting food will bring that …

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Walnuts For The Go!

A super nut filled with nutritional value, walnuts are loaded with omega-3, fiber, antioxidants and vitamin E. From skin and hair to bodily illness, walnuts provide overall nourishment as well as hydrates the body. Here are few wonders of walnuts:   1. Glowing Skin Want that natural fresh skin? Apply this walnut based face pack …

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Fun Ways To Eat Chia Seeds

Chia seeds are always busted off from food store shelves, and work well as a shortcut thickener for drinks, textured dressings and puddings. These tiny dense chia seeds are packed with fiber, protein and omega-3. One will love them will you include it in recipes other than puddings, take a look:   1. Cereals Try …

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Get That Silky Mane With These Nutritious Food

If you’ve already found your shampoo and conditioner, you’re off to a good start! But for the hair to get the mirror like shine, you need to work on it from the inside too. So, pack your boxes with nutritious food that transform the dull and dry hair into healthy mane. Added bonus? These types …

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Go Nuts Over Nuts!

All nuts deserve love, they’re the perfect snack, crunchy, easy to pack and take on the go, super tasty and pairing them with chocolate never hurts. But when it comes to nutrition, not all nuts are created equal but are all super healthy. They’re packed with good fats like monounsaturated and polyunsaturated fats and provide …

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Cleanse Shine Glow

A wedding day is one of the most important events in one’s life and a memory to cherish forever. While getting everything right- from the trousseau and other outfits, to catering, to the venue and photography, is top priority, it is no less important for both, the bride, and the groom to put their best …