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Vitamin K

Multivitamins in different forms by Nutrolife – A Holistic Nutrition Brand

Nutrolife is passionately dedicated to bettering the life and well-being of its valued customers through its diverse range of premium quality nutraceutical products and health supplements. The recently established company yearns to further and strengthen the self-reliant vision of our Hon’ble Prime Minister, Shri Narendra Modi, by delivering the highest grade world-class products to our …

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Prepare Vitamin K Rich Foods

One thing that 2020 and the pandemic has taught us is that vitamins and minerals are crucial for the immunity of our body. From Vitamin A for eyesight and Vitamin D for strong bones to Vitamin C for immunity, we usually ignore another important nutrient, Vitamin K. So, here are few food items to get …

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Cope Injury With Nutrition

Suffering from an injury? As we all know, your body usually takes time in healing from wounds, however you can always accelerate the process by adding the right nutrition in your diet. So, here is a list of food items that helps in coping with injury or wounds easily. Scroll down:   1. Poultry: If …

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Five must easily available superfoods to boost immunity

While plenty have stockpiled their sanitizer supply in response to the current situation, others are taking a more holistic approach by purchasing items that might help boost their immune systems.     Aarti Gill, Co-founder of OZiva, said she saw a considerable increase in sales for products like Superfoods Green & Herbs that help boost …

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Detox With Alkaline

One should do healthy elimination of toxins for pH balance and detox! Need help for that? Include alkaline food to your daily diet. Alkaline food helps in countering the risks of acidity, bringing relief. Most traditional Indian meals contain alkaline food items to create a balanced diet. Have a look at the important alkaline food …

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Keep Allergies At Bay

Spring is here! With pleasant weather and a cosy breeze comes blocked nose, red eyes, and continues sneezing. Especially for those who are sensitive to pollen. So, keep yourself safe and enjoy the bliss of this weather perfectly. Here are some ways to get relief from allergy symptoms:   1. Neti Pot And Saline Rinse: …

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Low Calorie Foods From The Dubrow Diet

Keto diet might just be going out of fashion as everyone is now trying out the new Dubrow diet! Started by an American reality TV power couple, Heather Dubrow and Terry Dubrow, in this diet you can only eat during certain time periods of a day. One needs to follow a low carb diet that …

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Raise Those Brows!

Yes, guys, eyebrow dandruff is a real thing! No matter how much you are startled by this news, let us tell you, your beautiful brows are quite prone to getting dandruff, in fact, more than your scalp. Also if you have it, getting rid of those flaky brows becomes a nightmare and can spread to …

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Hot and Spicy With Healthy Benefits

Want spicy food? Add green chilli to get the taste. Not only does it give the spicy touch, green chilies come with a pack of health benefits which almost seem unbelievable. Let’s look at the healing benefits this humble spice offers:   1. Improves digestion When green chillies are chewed, saliva is automatically released in …

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Eat, Drink or Apply – Figs

Being one of the oldest fruits, figs has endless benefits and it’s perfect for you especially during winters. Wondering what’s so special about it, aren’t you? Rich in fiber, magnesium, manganese, calcium, copper, potassium, vitamin K and vitamin B6. So much good in one fruit! Now, have a look at the benefits of figs:   …

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