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Low Calorie Indian Diet

Eating healthy and staying fit is the dream of each and every human being! And as the new year is around the corner, the resolutions are being penned down, giving priority to health at all cost. But as Indians, our prime hindrance is our taste buds which crave for spicy meals. Hence, we have a …

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All-Time Bite With A Twist, Upma

One of those dishes that truly belongs to the all-day menu, Upma works well for breakfast, lunch, dinner or in between meals. Light yet healthy bite, this South Indian delicacy is mainly made using suji but now, you can give it a twist. Here are a few types of upma you can make at home …

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Snacking On Puffed Rice

In a world of low calorie snacks, puffed rice holds a special place. Commonly used in Indian chaats especially bhelpuri, it is light for the stomach. A good source carbohydrates and fiber, here are few puffed rice snacks that one can binge on:   1. Puffed Rice Upma A simple breakfast dish, murmura upma is …

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Think ‘Oat’ Of The Bowl

Why not eat something that is filling and one of the healthiest foods? Skip, hop, jump and eat oats! This gluten free whole grain has all the essential nutrients that our body requires. All in one! The high fiber content in oats will keep you full and satisfied for a long time. A storehouse of …

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Big Fat Spectacle

Kalpak NB No matter how modern and progressive you pretend to be, if you are Indian, marriage will always occupy a special place in your heart, like cholesterol. With the onset of November befalls upon this wretched nationwide season of intense dancing, partying, mating and dowry, more popularly known as the ‘Wedding Season’. Back in …