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Wellness

5 Ways to Overcome Online Social Media Fatigue For Mental Wellbeing

By Malini Agarwal- Founder & Creative Director MissMalini Entertainment & Girl Tribe “Sometimes self-care is exercise and eating right. Sometimes it’s spending time with loved ones or taking a nap. And sometimes it’s watching an entire season of TV in one weekend while you lounge around in your pajamas. Whatever soothes your soul.” Nanea Hoffman …

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Seema Giri, Authorities
Wellness

Be Your Own Life Coach: 10 Ideas for Self-Improvement

It’s that time of the year when you look at how you can better and make 2019 the best year ever. However, it is important to be consistent to get your desired results. Seema Giri, Life coach and the author takes you through 10 ideas for self-improvement. Here is what she has to say: Having …

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