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Solh Wellness conducted a mental health awareness program on ‘Restoring Sanity Amidst Pace and Craze’ with Dr. Blossom Kochhar

In a world increasingly plagued by issues of stress, anxiety and decreasing mental health, Solh Wellness collaborated with Dr Blossom Kochhar to introduce its series of workshops to promote awareness about Restoring Sanity Amidst Pace and Craze, the session was attended by different departments of Blossom Kochhar group like Finance, HR, Trainers and students. The …

Heartfulness Meditation reduces vengeful attitude in Youththroughincrease inpositive motivation and minimizing negative motivations that lead to revenge -says study

Heartfulness Meditation’s HELP program has a positive impact on students’ motivation as per a study published in the International Journal of Current Research. It concluded that Positive motivation (Benevolence) leads to rewards and negative motivation (Revenge & Avoidance) towards pain. Students must develop Positive Motivation to cultivate a healthy society. HELP Program significantly decreases Negative …

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Hit The Gym At Home

With each passing day, the world is getting more and more exposure to the digital world and meanwhile, the arguments regarding the adverse effect of modern lifestyle on health have become a usual sight, ‘Tempo’ is giving gym access at your home. There are millions of videos and training programmes flying all over the internet …

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Colour Palette

Summer colours are the new in! And, Rakul Preet loves going out all casuals and basic. Having her own way of fashion, the actress has a great physique to pull off anything. Take a look at her splash of colour outfits:   1. The Thigh-High Slit Rakul looked amazing in a bodycon dress hat featuring …