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Overcoming Your Fear

Fear is just an emotion and while it is mostly overlooked as a problematic entity of life, it is not. Though a strong emotion, being scared of certain things is completely normal and humane. But when it starts becoming a hindrance to certain objectives of life, we should try to keep a check on it. …

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Self-Help To Overcome The Negative Thoughts

Swimming in a pool of negative thoughts? Well, we all know this too shall pass but in order to stay sane during this crisis period, all we need is small efforts that definitely will help in combating the blues. Recently, World Mental Health Day has passed and looking back at this year, we came to …

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Achievable Resolutions For New Year

Another year is about to start and no matter how dull or drowsy this year has been for you (or not), you can always make a difference in the upcoming year. With a new year, there comes a tradition of taking up new resolutions and while most of us fail to keep it going for …