The powerhouse of protein, carbs and healthy fat, makhana or also known as lotus seed or fox nuts is gaining popularity as the new superfood. One can eat them roasted or raw and also make easy and interesting recipes with them in no time! Here are some quick and delightful recipes with the super healthy …
Kheer is an important and most-renowned dessert of Indian cuisine. But since we all are enjoying our time at home, let’s wear the chef’s hat and give this rich pudding some twist. Don’t know where to start? Check this out: 1. Wheat Kheer: A tasty and healthy twist to your rice kheer. Boil milk …
Ugadi is here and as it signifies new year in the states of Karnataka, Telangana, Andhra Pradesh and Maharashtra, we hope this fresh beginning brings health and prosperity in our life. Across the state, the preparation for Ugadi usually starts a week before but as the country is under lockdown, we won’t be able to …
In summers, we feel dehydrated super quick. To hydrate yourself, what’s better than having mint based drinks? Being a herb, mint brings in a fount of freshness to drinks. Great for smooth digestion, mint based drinks are loaded with antioxidants. With such benefits, it should be a part of one’s daily summer diet. The fresh …
In Mungo Jerry’s words, “In the summertime when the weather is high, you can stretch right up” but rather than touching the sky, grab a refreshing drink and enjoy! While lemonade, Rooh-Afza and Rasna rule the roost, try these super soothing drinks in this hot weather: 1. Aloe Vera: Aloe Vera sherbet is quite …
At some point of time, we all wish to trim off some weight but sugar being the main culprit of ruining our diety habits contributes to extra pounds and complications. And it’s true that we can not cut it off completely but we can try other healthier alternatives to cope up the necessity of our …
Bananas, the favourite fruit of every bachelor and also minions, are also one of the most nutritious fruits that no one can overlook. Though we are blessed with such full-filling fruit, the shelf life of bananas are really bad, forcing you to consume it within a day or two (quite impossible!). So what to do with …
Called as the nectar beauty, honey has always been a part of medical cures. Its benefits can be touted everywhere due to its antifungal and antibacterial properties. Taking honey and mixing it in with other herbs and food materials can help you enhance the healing properties. There are too many home remedies using honey, take a …
We all know what role does bread play in our sustenance. A part of our daily meal, bread comes in different shapes and sizes and we all feel blessed with its presence otherwise what else could have satisfied our hunger pangs this quickly. But so many times, fresh bread dries up in our refrigerator and …
‘When life gives you lemons, make lemonade’ and why just lemons, you should, in fact, embrace the entire citrus fruit family with all your heart. And this is not just optimism that we are throwing at you. The Citrus fruit clan is actually quite beneficial for you. From being brightly coloured and proving itself to …
