Cucumber, look alike, zucchini is a powerhouse of nutrients. High in water and fiber, this veggies is zero fat. Loaded with vitamins B6, C and K and minerals like potassium, the summer squash contains antioxidant and anti-inflammatory benefits. Zucchini is one such food item that should be a part of your everyday meal. Let’s uncover …
Pasta is made up of refined flour and is definitely not a healthy option for you to eat everyday. But how to subside the pasta cravings? Well, don’t! Try these healthier alternatives of pasta with your favourite pasta sauce and binge-eat them anytime you want: 1. Beetroot Ravioli: Beetroot ravioli is prepared by marinating …
While the whole world is gushing over creams and lotions, Asia’s popular but well-kept secret is all you need, to have glowing skin and beautiful hair. (Dramatic Drum Rolling) This big secret is nothing but the water used to soak or boil rice, contains benefits galore and adds to the personal care, enhancing your skin …
