Virat Kohli is always credited to be the fittest sports person among all his peers and is a fitness inspiration to many. As the athletes are facing a low time due to a halt in their practice session, many of them keep sharing videos, from home workout which really shows their dedication towards their game. …
During the 21 days nationwide lockdown, everyone eats, sleeps, watches shows or movies and repeats this same routine. In this quarantine and chill time, we ignore the fact that our body doesn’t do any physical exercise. Well, it’s up to you if you want to get out of it as fit or not. Giving you …
Stay indoors people! With the numbers of coronavirus cases going up rapidly, the best plan is to do social distancing and chill! While staying indoors, one gets lazy and indulges in hobbies but forgets to include any form of exercise in our routine. With gyms being closed to maintain social distance, at this time of …
It's common knowledge to see people staunchly taking resolutions every New Year yet failing to live up to them. However, they tend to be more serious in their mission when it comes to improving their own health through various fitness activities. To help this cohort achieve their not-so-difficult yet crucial health goal, Fittr by SQUATS, …
Gym is the second home of Bollywood stars. They are always asked about their fitness routines and few of the celebs even share videos of sweating it out on their social media. One of the actors who did the same is Alia Bhatt. https://twitter.com/aliaa08/status/1197429827973730304 Uploading a ten minute Vlog on her Youtube Channel, the …
After putting up a tough fight in the ICC World Cup in England and Wales, cricketer Virat Kohli and wife Anushka Sharma are back to bay. The couple is back to their normal grind, gym and fitness definitely tops the list in their daily routine. While weekends generally tend to be lazy and easy for …
The wedding season means pressure on a lot of brides-to-be, who want to look their best for their big day. But it isn’t always a piece of cake. In the midst of all the preparations, shopping, and the pre-rituals chaos, fitness invariably takes a backseat, and you may end up gaining a few extra pounds. …
