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Healthy Juices To Sip On In The Morning

Adding morning juice in your diet is a great way to get the immediate use of many powerful antioxidants. Include healthy juices as a part of your meal but don’t have it without any food or empty stomach. Getting in the right amounts of nutrition, here are few juices you can drink to start your …

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Food To Combat Pollution

Pollution, especially air pollution is reaching a dangerous level and Delhi’s air quality is witnessing a sharp deterioration. With Diwali around the corner, though there are restrictions over the bursting of crackers, the air quality is facing another challenge. During these hard times when the environment is suffering and a virus that infects the respiratory …

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Everyone’s New Favourite, Mug Dishes

Staying at home for months together, everyone’s become a MasterChef. Keen to try something new to cook, Instagram’s drool worthy posts have made some of us prepare new dishes and one of them is mug styled dishes. With mug cakes getting the hype, here’s a list of other super delicious items that you can make …

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Nibble On Healthy Homemade Chips

Don’t give up your favorite snack, just snack smarter! Those greasy circles of deliciousness are bad for your health but that doesn’t make you want chips any less, though. Thankfully, there are plenty of veggie based and better-for-you chip varieties out there which you can make at home too. Have a look:   1. Sweet …

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Sindhi Spread For You!

Indian cuisine is rich and every region has a unique dish to offer which adds to the global platform of gastronomy. Enriched with flavours and aromatic spices, Sindhi cuisine offers a wide variety of dishes. A haven for your taste buds, we bring to you few Sindhi dishes that one should definitely try:   1. …

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Boost Your Immunity To Fight COVID-19

The world is on its toe due to the global pandemic of coronavirus. This is an important time to maintain hygiene like washing your hands frequently and wearing a mask whenever one steps outside for important work. But most importantly, one should have a strong body defense system to fight against COVID-19. Below, few ways …

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Start Your Day With Healthy Cheela

Cheela is one of the best go-to food items which can be prepared within minutes and keeps us full for really long hours. A nutritious breakfast or a healthy fun snack for the evening to enjoy along with your daily tea, Cheela is mostly made up of besan or gram flour. But today, we will …

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Healthy Quinoa Salads

The colourful and filling quinoa salad recipe is packed with superfoods. It is not only vegan but easy to make and tastes incredible. Whether you already love quinoa or don’t cook it often, this will become your new go-to salad. To cook quinoa, rinse and in a pot, add water to it to bring quinoa to …

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Five must easily available superfoods to boost immunity

While plenty have stockpiled their sanitizer supply in response to the current situation, others are taking a more holistic approach by purchasing items that might help boost their immune systems.     Aarti Gill, Co-founder of OZiva, said she saw a considerable increase in sales for products like Superfoods Green & Herbs that help boost …

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Play An Organic Holi

The season of colour and happiness is here. And while we all love getting smeared in colours screaming the words “Bura Na Mano Holi Hai!”, let's say NO to chemicals this time. The synthetic colours are not only harmful to you and your skin, it also pollutes the environment leading to many health hazards. So, …

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