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Ways To Use Ginger For Cough

If one is asked, how do you use ginger in your daily life? The most common reply will be as paste in curries or sipping on adrak wali chai. Yes, ginger is a spice root and an integral part of every kitchen. No Indian cuisine is complete without the strong flavour of ginger. That’s not …

A Miracle Spice For Your Hair

From hair loss to dandruff, fenugreek aka meethi seeds can open up a whole new world of goodness for your hair and scalp. Fenugreek benefits your hair greatly. It is packed with Protein that fights fight baldness, Vitamin C t boost your immunity and Iron for blood circulation. Fenugreek has Potassium that prevents against greys …

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Think ‘Oat’ Of The Bowl

Why not eat something that is filling and one of the healthiest foods? Skip, hop, jump and eat oats! This gluten free whole grain has all the essential nutrients that our body requires. All in one! The high fiber content in oats will keep you full and satisfied for a long time. A storehouse of …

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Grab Hazelnut For Healthier Hair

Hazelnuts are perfect for all! A crunchy nut, it is a storehouse of vitamin E that is mostly used in breakfast or smoothies but wait it has a great nutritional power too! Let us have a glimpse of the goodness of hazelnut for hair:   1. Good for Coloured Hair An ingredient in coloring agents, …

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Low Calorie Foods From The Dubrow Diet

Keto diet might just be going out of fashion as everyone is now trying out the new Dubrow diet! Started by an American reality TV power couple, Heather Dubrow and Terry Dubrow, in this diet you can only eat during certain time periods of a day. One needs to follow a low carb diet that …

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Beat Anxiety With Food

Are you struggling to keep your anxiety at bay? One of the most effective anxiety management’s factor is your diet. If you haven’t tried tweaking what you eat then you might be missing an opportunity to beat back your anxiety. So, start eating food that help with anxiety by introducing these eatables into your everyday …

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Pick The Chickpeas

Packed with protein and minerals, chickpeas are a great source of energy to our body. Being an Indian you must have come across the famous drool-worthy dish ‘Chole Bhature’ but let us tell you there are more easy and lip-smacking ways to include this legume in our diet. Here are some ways:   1. Hummus: …

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Add More Zing In Your Diet

‘When life gives you lemons, make lemonade’ and why just lemons, you should, in fact, embrace the entire citrus fruit family with all your heart. And this is not just optimism that we are throwing at you. The Citrus fruit clan is actually quite beneficial for you. From being brightly coloured and proving itself to …

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Best Handy Gadgets

Technology always moves forward and 2019 has been no different! This year has been full of twists and turns that illustrate what true innovation is, especially when it happens in unexpected directions. From Google to Apple, Samsung to One Plus; they have all seen the ups and downs of new technologies. Below, we have curated …