Women spend most of their time helping others and therefore, often neglecting their own health and forgetting to prioritize themselves. This women’s day, make it your priority to remind the women you care for about the importance of their health. A woman’s health deteriorates with age, as they don’t give themselves and their bodies all …
Popping analgesic while suffering from stinging pain seems to be the best option but in a long run costs your body adversely. Hence, try going natural and get the help from herbs and spices of Ayurveda to get relief from the throbbing aches. Here are some of the effective ingredients of Kitchen that help in …
Use of rose water in daily life traces back to ancient age and its benefits are also mentioned in Ayurveda. Derived from plants, it is considered to be a rich source of nutrients and elements which benefits our body in myriad ways, making it a relying product in curing allergies. So, let's take a look …
Fruits are a great source of nutrients that our body uses to stay healthy and well, they are downright delicious too. One does ignore their skin and peel after removing it to get the delicious center of the fruit. Don’t toss it anymore! The peel of a fruit may not look appealing but did you …
Sore throat? Is there anything that can help? This is one of the most common health ailments, especially during the winter. It is typically caused due to the common cold, flu and strep throat. Sore throats tend to be quite painful and often go away within a week. Can’t make it a week? Find relief …
Savouring on Ice pops during the winter season brings another level of joy. But as the season enters, cold, flu and sore throat has become a common sight, taking us far from our favourite popsicles. But do you know eating ice pops when you have had sore throat actually helps in getting rid of scratchy …
Winter is coming soon and let’s face it guys, no matter how delightful those cosy warm blankets are, we somehow end up falling sick at some point of time during this season. So, this winter let’s prep up from before and improve our threshold to fight those cold germs. Find the food that helps in …
One of the important Ayurvedic medicine and a storehouse of good health, known as Indian gooseberry, Amla is a humble fruit. Use this inexpensive wonder fruit to stay well this winter, take a look at its magic: 1. Cures cold, sore throat, ulcers and constipation Amla is a great source of Vitamin C, mix …
