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Holi – Embracing the Colors of Life

Authored by - Kamlesh Patel (Daaji), Guide of Heartfulness Meditation Holi - a festival that brings vibrancy, joy, hope, aspiration, togetherness, generosity and a chance for change and transformation. This eclectic gamut has made us refer to it as the ‘Festival of Love’ or the ‘Festival of Colors’ or the ‘Festival of Spring’. Do you …

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Cutting Off A Toxic Friend

Friendship is a bond that should be celebrated everyday. Sharing multiple laughs and numerous low moments, imagine what you would have done if there was no 3am person for you. Where would you have run for fun and thousand advice? But there are times when you land in the wrong company and just lose yourself. …

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Modi’s STARS Project To Improve Indian Education System

Under the National Education Policy (NEP) 2020, the Cabinet chaired by Prime Minister Narendra Modi has approved the Strengthening Teaching-Learning and Results for States (STARS) scheme to strengthen the school education system in India. Implementing the STARS scheme as a centrally sponsored project, it’ll be guided by an independent institution, PARAKH with a total project …

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Dopamine Rich Food To Feel Happy

Hardships and heartbreaks are a part of life and a hormone in our body, Dopamine helps to create feelings of pleasure that helps one to stay motivated through all the tough situations. During such times in the world, we need to feel happier and energized. Proper exercise and eating dopamine boosting food will bring that …

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‘Shubh Mangal Zyada Saavdhan’ Brings An Unconventional Love Story

Ayushmann Khurrana is back on screen with another hard-hitting film with a dose of entertainment. After his outstanding performances in the movies like ‘Vicky Donor’, ‘Shubh Mangal Saavdhan’ and ‘Bala’, that dealt with some unconventional topics that no one ever touched in the film industry, Ayushmann’s new movie ‘Shubh Mangal Zyada Saavdhan’ is about homosexual …

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Stress Eating? Here’s What You Can Do

Do you turn to food when you feel stressed out by obligations? Do you eat without realizing you’re even doing it? Do you eat even if you aren't feeling hungry? Do you crave specific foods when you're upset?     You are not ALONE. People deal with stress in different ways, but stress eating is …

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Nibble On, New Movies Coming Your Way!

1. ‘Sye Raa Narasimha Reddy’ - Trailer The highly-anticipated trailer of ‘Sye Raa Narasimha Reddy’ has been dropped by the makers. Check it out: https://www.youtube.com/watch?v=etV36Ny3PKM   The trailer has blown away everyone’s minds, showing larger than life portrayal of the Telugu freedom fighter. Superstar Chiranjeevi plays the titular role and seeing that character come alive …