Authored by – Kamlesh Patel (Daaji), Guide of Heartfulness Meditation Holi – a festival that brings vibrancy, joy, hope, aspiration, togetherness, generosity and a chance for change and transformation. This eclectic gamut has made us refer to it as the…
Cutting Off A Toxic Friend
Friendship is a bond that should be celebrated everyday. Sharing multiple laughs and numerous low moments, imagine what you would have done if there was no 3am person for you. Where would you have run for fun and thousand advice?…
Modi’s STARS Project To Improve Indian Education System
Under the National Education Policy (NEP) 2020, the Cabinet chaired by Prime Minister Narendra Modi has approved the Strengthening Teaching-Learning and Results for States (STARS) scheme to strengthen the school education system in India. Implementing the STARS scheme as a…
Dopamine Rich Food To Feel Happy
Hardships and heartbreaks are a part of life and a hormone in our body, Dopamine helps to create feelings of pleasure that helps one to stay motivated through all the tough situations. During such times in the world, we need…
Stress Eating? Here’s What You Can Do
Do you turn to food when you feel stressed out by obligations? Do you eat without realizing you’re even doing it? Do you eat even if you aren’t feeling hungry? Do you crave specific foods when you’re upset? …