Gatorade which is known for its sports themed beverages is notching up its game to become an integral part of your fitness regime. The American renowned company is bringing an all new training app ‘The Gx App’. Built in collaboration…
For Your Quality Sleep
Sleeping is a vital ingredient of our life. It is that one pinch of spice that lifts the spirit of our body. After constant churning, our body needs rest and to be honest, if given a chance most of us,…
Katrina Tries Her Hands On Pilates
Need some mid-week motivation to start your weekend on a high-note? Then turn your head to the fitness queen of Bollywood, Katrina Kaif. The latest Insta-reel of Katrina will definitely lift up your spirit and push you to go ahead…
One Last Set In The Gym For ‘Rashmi Rocket’
If you thought Taapsee Pannu’s fitness and bodybuilding dedication was to enter the fitness enthusiast marvel of Bollywood, wait till you see her recent leg workout picture from the gym. Training tirelessly for her next sports drama film, ‘Rashmi Rocket’,…
What changes should be made in the diet post festivals to regain fitness – the Ayurvedic way
By: Vasavdatta Gandhi, Director at Millennium Herbal Care From traditional costumes to ethnic art forms and food preparations, you are in for a treat during the festive season. From namkeen snacks to plates full of mithais, to appetizers to alcohol,…
Anti Ageing Solution From Ayurveda
Ageing is a natural and unavoidable process but we can always slow down its onset. A few of the most common signs of premature ageing are greying of hair, appearance of fine lines and wrinkles which deepens with age. While…
Cleanse Your Body And Soul
Rejuvenate your body often as our body gets overindulged with work and life. Hit the reset button and give yourself a little push so that you feel better and get your health on the right track. Clean and de-bloat to…
Sending Out Ishaan’s Sunday Energy On A Monday
After a lazy and cozy weekend in this cold season, the Monday blues is back and of course no one likes it. To send you some motivation for the start of the week, Ishaan Khatter is here! The young millennial…
Morning Routine Of Shahid
Need some motivation to come out of your cozy warm bed and enjoy the morning chills? Take a look at Shahid Kapoor whose early morning ritual is all about cricket practice. A few days back Shahid was celebrating and appreciating…
Home Routine After Hair Colouring
Colouring your hair is exciting but more often than not, a lot of women end up opting out fearing the damage the color might cause. It’s true, any sort of chemical treatment that alters your hair’s color or structure is…