Living a fast-paced lifestyle comes with its cons. While we constantly strive for perfection in every field, we often take a lot of important things for granted. For example, we all know that abiding by a proper meal plan is beneficial for us. But how often can we look in the mirror and tell ourselves …
Delicious Nutritional Supplements. Backed by Science and Inspired by Busy Lifestyles November is also known as ‘Movember’ – or Men’s Health Awareness Month. This month, a global campaign encourages everyone to think about men’s health and begin conversations around some of the biggest health issues faced by men. In India, men who are keen on …
By Celebrity Dietitian Rajat Jain, Founder of Health Wealth Diet Clinic, Jaipur It is that time of the year when the festivities start to kick in with the on set of Navaratri that spans nine nights (and ten days) and is celebrated every year in the autumn. It is observed for different reasons and celebrated …
Polycystic ovarian syndrome (PCOS) is a common hormonal disorder in women which may cause irregular periods and problems in conceiving. PCOS is caused due to sedentary lifestyle, consuming soft drinks, eating out often and eating junk food, the external stress of peer pressure, social media, and information overload. All this leads to internal negative emotions …
The monsoons generally take a toll on your skin and hair. Frizzy hair, lacklustre skin and chapped lips are all a result of the humidity. Whether you're staying indoors or stepping outside, all you need to do is tweak your routine to introduce products that address these issues. With excess moisture in the air, maintaining …
By Ryan Fernando - Founder QUA Nutrition, Ryan today is a name synonymous with health and nutrition in India, and a go-to guiding figure for India's leading Sports Celebrities and Bollywood Megastars. and Kalyani Mankar (Sports and Clinical Nutritionist, QUA Nutrition) In Athletics, if grit had another name – It would only be Kamalpreet Kaur! The journey for Kamalpreet’s nutrition with the aim of Olympics started …
By Celebrity Nutritionist Shweta Shah, Co-Founder of Fitza - First Ever Intelligent Virtual Nutrition Coach. Power of Prevention: Significance/ Importance of Preventive Health care How can I be in oneness with holistic Health and Harmony! The only way to be in that state of being is a simple self care ritual. When one is inspired to …
Nutrition and flavor brought together by a cloud kitchen with their science based meal plans While the world tries to get healthy every passing day; sugar, spice, and everything nice is all a person desires to eat. The crispy, velvety, tender, and all kinds of textures that devour one’s taste buds; a scrumptious meal is …
Healthy lifestyle is the need of the hour & we want the best when it comes to selecting the right products. GAIA- one of the pioneers in the health and wellness industry in India from the parent company Cosmic Nutracos Solutions Pvt. Ltd has a range of nutritional supplements and natural substitutes that aid the …
Giving back to the motherland is what the Co-founder and Chief Operating Officer of Scitron, Ravi Mohanlal Rohra stands for. Graduated from Jai Hind College with a commerce degree, Ravi is also an alumnus of New Jersey Institute of Technology, USA where he pursued M.S. in Management Information Systems in 2000 and also gathered hands-on …
