We have all seen the sudden splurge and interest in ghee but do we know why it is important to include it in our daily diet?

Living a fast-paced lifestyle comes with its cons. While we constantly strive for perfection in every field, we often take a lot of important things for granted. For example, we all know that abiding by a proper meal plan is…

This Movember, choose Caim by årelang™

Delicious Nutritional Supplements. Backed by Science and Inspired by Busy Lifestyles November is also known as ‘Movember’ – or Men’s Health Awareness Month. This month, a global campaign encourages everyone to think about men’s health and begin conversations around some…

How to Diet Like A Boss During Navratri

By Celebrity Dietitian Rajat Jain, Founder of Health Wealth Diet Clinic, Jaipur It is that time of the year when the festivities start to kick in with the on set of Navaratri that spans nine nights (and ten days) and…

Top 6 Supplements which can provide the right nutrition balance if you have PCOS

Polycystic ovarian syndrome (PCOS) is a common hormonal disorder in women which may cause irregular periods and problems in conceiving. PCOS is caused due to sedentary lifestyle, consuming soft drinks, eating out often and eating junk food, the external stress…

5 Must have Products for Gen Z this Monsoon

The monsoons generally take a toll on your skin and hair. Frizzy hair, lacklustre skin and chapped lips are all a result of the humidity. Whether you’re staying indoors or stepping outside, all you need to do is tweak your…

FUELING FOR THE RINGS!

By Ryan Fernando – Founder QUA Nutrition, Ryan today is a name synonymous with health and nutrition in India, and a go-to guiding figure for India’s leading Sports Celebrities and Bollywood Megastars. and Kalyani Mankar (Sports and Clinical Nutritionist, QUA Nutrition) In Athletics, if grit…

Nutrition Wellbeing : Intelligent approach to Preventive Healthcare

By Celebrity Nutritionist Shweta Shah, Co-Founder of Fitza – First Ever Intelligent Virtual Nutrition Coach. Power of Prevention: Significance/ Importance of Preventive Health care How can I be in oneness with holistic Health and Harmony! The only way to be in…

Channel your healthy living mojo with NutridockChannel your healthy living mojo with Nutridock

Nutrition and flavor brought together by a cloud kitchen with their science based meal plans While the world tries to get healthy every passing day; sugar, spice, and everything nice is all a person desires to eat. The crispy, velvety,…

Stay light, feel De-lite with Gaia’s Lite range products

Healthy lifestyle is the need of the hour & we want the best when it comes to selecting the right products. GAIA- one of the pioneers in the health and wellness industry in India from the parent company Cosmic Nutracos…

Giving His Best To The Nutrition Industry, Ravi Mohanlal Rohra

Giving back to the motherland is what the Co-founder and Chief Operating Officer of Scitron, Ravi Mohanlal Rohra stands for. Graduated from Jai Hind College with a commerce degree, Ravi is also an alumnus of New Jersey Institute of Technology,…

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