By Dietitian Muskan Bansal at Fast&Up Confused about what to eat before working out at the gym? What you choose to eat is important when it comes to a pre-workout snack. You should first refuel your body with the right…
6 Easy Protein Powder Recipes from drinks to desserts that’ll easily satisfy any craving!
By Dhvani Shah, Nutritionist at Fast&Up Whether you’re looking to lose weight, make healthier choices or just switch things up a bit – you’ve come to the right place. Below you will find Easy Protein Powder Recipes from drinks to…
We have all seen the sudden splurge and interest in ghee but do we know why it is important to include it in our daily diet?
Living a fast-paced lifestyle comes with its cons. While we constantly strive for perfection in every field, we often take a lot of important things for granted. For example, we all know that abiding by a proper meal plan is…
This Movember, choose Caim by årelang™
Delicious Nutritional Supplements. Backed by Science and Inspired by Busy Lifestyles November is also known as ‘Movember’ – or Men’s Health Awareness Month. This month, a global campaign encourages everyone to think about men’s health and begin conversations around some…
5 foods to include in monsoon
By Dietitian Rajat Jain, Weight Loss Expert & Founder of Health Wealth Clinics. Most of the cities have already started to experience the monsoon showers in full swing. While this season is such a respite from the heat, the monsoon…
5 Must have Products for Gen Z this Monsoon
The monsoons generally take a toll on your skin and hair. Frizzy hair, lacklustre skin and chapped lips are all a result of the humidity. Whether you’re staying indoors or stepping outside, all you need to do is tweak your…
FUELING FOR THE RINGS!
By Ryan Fernando – Founder QUA Nutrition, Ryan today is a name synonymous with health and nutrition in India, and a go-to guiding figure for India’s leading Sports Celebrities and Bollywood Megastars. and Kalyani Mankar (Sports and Clinical Nutritionist, QUA Nutrition) In Athletics, if grit…
Masaba Gupta is Chicnutrix’s First Ever Brand Ambassador
Masaba’s strong commitment towards non-negotiable healthy lifestyle choices where nutrition is backed by science and premium ingredients, makes her the perfect ambassador for Chicnutrix, the brand said Chicnutrix, an innovative nutrition supplements company to bring world class supplements to India…
Nutrition Wellbeing : Intelligent approach to Preventive Healthcare
By Celebrity Nutritionist Shweta Shah, Co-Founder of Fitza – First Ever Intelligent Virtual Nutrition Coach. Power of Prevention: Significance/ Importance of Preventive Health care How can I be in oneness with holistic Health and Harmony! The only way to be in…
Ahead of this Monsoon Season, ZeoNutra Introduces Milk Protein Drink Powder Supplement ‘KidsPride’ for Kids
ZeoNutra, a premium Nutraceutical, and Healthcare Supplements manufacturers have introduced its Milk Protein Drink Powder Supplement for Kids, which comes with the goodness of 35 Vital Nutrients, that provides the perfect amount of nutrition for Growth, Immunity & Brain Development…