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Pragya 2023: A Festival of Knowledge and Wisdom

On October 13, 2023, Pragya 2023 sowed the seeds of wisdom and enlightenment during a groundbreaking event, marking India's first international festival aimed at igniting individuals' minds, invigorating their bodies, and harmonizing their breath. The event was inaugurated by Richard Macdonald from the switchboard of education and sustainability and zero carbon, Somya Khurana, Rama Behan …

Anshuka Parwani, celebrity Yoga and wellness expert, collaborates with Ayatana resorts – a chain of luxury resorts

Celebrity Yoga and holistic wellness expert, Anshuka Parwani is now the wellness ambassador for Ayatana resorts - a chain of luxury resorts with properties in Coorg and Ooty. Nestled amidst verdant landscapes, Ayatana Resorts offer a tranquil retreat embraced by the beauty of nature. With its carefully curated design reflecting the essence of the region, …

Emerging wellbeing trends’

By Prakriti Poddar, Global Head, Mental Health and Wellbeing, RoundGlass Prakriti is focused on building peace and harmony and on arresting the overwhelmingly large unrest of mental and emotional health. In her role as the Global Head for Mental Health and Wellbeing, RoundGlass, Prakriti is actively involved in creating an integrated platform for Wholistic Wellbeing …

Wholistic Wellbeing company RoundGlass launches ‘Living’ app

Watch RoundGlass Living Video RoundGlass, a global organization on a mission to democratize Wholistic Wellbeing for the world, has launched RoundGlass Living app for wellbeing seekers. Coming at a time when a global pandemic has disrupted lives at every level, the app will help users find their way to managing work-life balance, getting better sleep, …

Astrology As a Tool To Increase Mindfulness

by Irene Shateeva We all have experiences that have a tremendous impact on our lives. For someone it can be an acquaintance with astrology. Thanka Dhungel, an experienced astrologer, who works for Yodha Horoscope and Astrology app, aimed at giving predictions from real Vedic gurus, explains how astrology can improve your life. Understand yourself Astrology …

Home Quarantine Care program by ‘Reach’ wellbeing app to help enhance immunity and manage stress

Reach app users can now access one-on-one sessions with wellbeing coaches, nutritionists, and mental health experts for personalized care programs, progress tracking and feedback The program also offers high-touch care through chat/calls for instant and ongoing support Reach app is available for iPhone and Android users at App Store and Google Play Store respectively Over …

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Choose To Challenge In Bed

After brainstorming for a few days to bring something fresh and unique to the table of content on International Women’s Day, I stumbled upon the fact that this years’ theme is ‘Choose To Challenge’. And rather than going for a political or social piece, we decided to take the theme to the bed and experiment …

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Guiding You Towards Better Health, Fitbit Sense

An advanced health smartwatch, Fitbit Sense helps you tune in to your body with tools for heart health, stress management, skin temperature and more. To lessen your stress, Fitbit Sense has the on-wrist EDA scan app that indicates your body’s response to stress, reflects on your mood and makes time for mindfulness. Fitbit Sense features …

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Prioritise Mental Health With Online Counselling

There are times when you are upset about the smallest things or life or the changing seasons are making you feel blue. Sometimes, you might feel that there is no one who you can talk to and talking to a therapist is the safest option. After all, mental health should be everyone’s first priority. During …

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Dance India Dance

Celebrating and recognizing the value of different dance forms across the globe in our life, International Dance Day is celebrated every year on 29 April. Dance is known to lift up your mood and helps in achieving mindfulness along with fitness. Grooving your way on a beautiful tune is definitely one of the most soothing …