The BRAT Diet

The BRAT diet stands for Banana, Rice, Applesauce and Toast, is highly recommended for treating stomach illness, nausea and vomiting. Since these foods are low in protein, fat and fiber, it is easier to digest.   1. Bananas Bananas have…

We Are Crying, ONIONS!

The government is doing ‘sitam’ on us and with what? By hiking the price of onions like it is no one’s business. No matter how much the price is increased, it is still used at each and every household. Don’t…

Calm Your Tummy

For one’s well-being, a healthy digestive system is essential. Indigestion, a common problem that makes you feel uncomfortable and full even when you haven’t eaten anything. This not only causes bloating, one feels nauseous as well. You suffer from indigestion…

Happy Thanksgiving!

Celebrities have a lot to be thankful for and ‘Thanksgiving’ is all about showing the world their undying gratitude. From handing out meals to hosting lavish feasts, Hollywood stars are taking time to give back and say thanks. See how…

Nutritional Trends To Watch Out For In 2020

By Shivam Hingorani, Founder, Ace Blend (Natural Protein & Superfoods Nourisher) The recent launch of the Fit India movement by the government of India is an indicator of the rising popularity of health and wellbeing awareness in the country. This…

Pump Up Your Body With Pomelo

The largest member of the Citrus family, Pomelo is sweeter than sour, juicy and pulpy. With the pulp inside coming in a variety of colours ranging from yellow to pink and red, it is a little tangy too. Not only…

Raining Love In Bhutan!

Always in the news for their aww-dorable posts on social media, Virat Kohli and Anushka Sharma are all hearts! Taking time off their busy schedules, the love birds have flown down to Bhutan to spend quality time together. Away from…

Hot and Spicy With Healthy Benefits

Want spicy food? Add green chilli to get the taste. Not only does it give the spicy touch, green chilies come with a pack of health benefits which almost seem unbelievable. Let’s look at the healing benefits this humble spice…

5 Yummilicious Millet Meals…. Try It Now!

Millets, which were once stated to as coarse grains, are now known to be good food for health-conscious people. Millets are referred to as “Small Grains” or “Siru Thaaniyangal” in Tamil. Just like rice and semolina, millets are fast and…

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