The BRAT diet stands for Banana, Rice, Applesauce and Toast, is highly recommended for treating stomach illness, nausea and vomiting. Since these foods are low in protein, fat and fiber, it is easier to digest. 1. Bananas Bananas have a sweet and sour taste. The sweet taste is to bring about a sense of …
The government is doing ‘sitam’ on us and with what? By hiking the price of onions like it is no one’s business. No matter how much the price is increased, it is still used at each and every household. Don’t know who to blame, the government or the global economic situation or our food habits? …
For one’s well-being, a healthy digestive system is essential. Indigestion, a common problem that makes you feel uncomfortable and full even when you haven’t eaten anything. This not only causes bloating, one feels nauseous as well. You suffer from indigestion due to overeating, stomach infections, ulcers, excess intake of fatty or spicy foods and stress, …
Celebrities have a lot to be thankful for and ‘Thanksgiving’ is all about showing the world their undying gratitude. From handing out meals to hosting lavish feasts, Hollywood stars are taking time to give back and say thanks. See how your favourite stars celebrated Thanksgiving 2019 and show us how giving thanks really should be …
By Shivam Hingorani, Founder, Ace Blend (Natural Protein & Superfoods Nourisher) The recent launch of the Fit India movement by the government of India is an indicator of the rising popularity of health and wellbeing awareness in the country. This movement encourages just one aspect of healthy living: indulging in physical activity to avoid leading …
The largest member of the Citrus family, Pomelo is sweeter than sour, juicy and pulpy. With the pulp inside coming in a variety of colours ranging from yellow to pink and red, it is a little tangy too. Not only with the taste but it is a fruit with extraordinary wonders hidden in it that …
Always in the news for their aww-dorable posts on social media, Virat Kohli and Anushka Sharma are all hearts! Taking time off their busy schedules, the love birds have flown down to Bhutan to spend quality time together. Away from the city hustle, the power couple are enjoying each other’s company. Giving a sneak peek …
Want spicy food? Add green chilli to get the taste. Not only does it give the spicy touch, green chilies come with a pack of health benefits which almost seem unbelievable. Let’s look at the healing benefits this humble spice offers: 1. Improves digestion When green chillies are chewed, saliva is automatically released in …
Millets, which were once stated to as coarse grains, are now known to be good food for health-conscious people. Millets are referred to as “Small Grains” or “Siru Thaaniyangal” in Tamil. Just like rice and semolina, millets are fast and easy to cook. There are many millet meals that are popular like jowar, bajra and …
