By Sahana Dasharathi , Nutritionist at Fast&Up GoodEatz Oats are a healthy grain having multiple health benefits, such as being rich in fibre, manganese, magnesium, zinc, etc. Keeping you fuller for longer, oats are a great source of antioxidants as…
5 Solutions to reverse premature graying of hair naturally
By Ritika Jayaswal Premature gray hair is one of the worst nightmares. It is a malady of modern lifestyle that every 7 out of 10 people globally want to fix. People think of it as a sign of aging,…
Share the gift of good health with all the women you care about with Gaia’s range of health supplements
Women spend most of their time helping others and therefore, often neglecting their own health and forgetting to prioritize themselves. This women’s day, make it your priority to remind the women you care for about the importance of their health.…
Interesting Ways To Use Papaya On The Face
By Dr. Blossom Kochhar We often turn to our kitchen ingredients when we want to make a DIY pack at home, but there is one ingredient which might not be everyone’s favourite but has grave skin benefits. Papaya is filled…
This Veganuary, Start the Year Right with Healthy & Delicious Options from Green Protein
January is the month that signals the end of the party season, and the start of New Year resolutions to eat clean and get back on one’s fitness regime. What’s more, it’s also Veganuary – a month dedicated worldwide to…
Be prepared to fight waterborne disease with these 5 Water Purifiers this monsoon
Monsoon is the most sought-after entity after the summer but it also brings the onset of waterborne diseases. Heavy rains cause cities to flood; thus, the possibility of water contamination shoots up as the flood water may mix with the…
ITC HOTELS LAUNCH FEEL GOOD – Vocal for Local MENU ON WORLD ENVIRONMENT DAY
Delicacies made with local, seasonal produce using traditional immunity boosting ingredients Paying a tribute to nature’s bounty this World Environment Day, ITC Hotels has launched an innovative and mindfully curated Feel-Good Menu focused on responsible sourcing and rich in goodness.…
Seeds Infused Water!
Fruit or herb Infused water is enjoyed across the world because of its multiple benefits. But water infused with functional seeds to quench the thirst is becoming more popular these days and appears to give the body myriads of benefits.…
WaterScience For A Healthier And Cleaner Water
With the resources becoming scarce, we have all seen a depletion in our water, be it the one we drink or use for cleaning purposes. In India we are well aware that our tap water is not safe enough for…
Coffee & Health – The Good Side of Coffee
By Rahul Aggarwal, CEO & Founder, Coffeeza On World Coffee Day, we bring to you some health benefits of coffee. Today, worrying about consuming one or two cups of coffee a day is decreasing, as studies supporting the health benefits…