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Snacking On Puffed Rice

In a world of low calorie snacks, puffed rice holds a special place. Commonly used in Indian chaats especially bhelpuri, it is light for the stomach. A good source carbohydrates and fiber, here are few puffed rice snacks that one can binge on:   1. Puffed Rice Upma A simple breakfast dish, murmura upma is …

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Walnuts For The Go!

A super nut filled with nutritional value, walnuts are loaded with omega-3, fiber, antioxidants and vitamin E. From skin and hair to bodily illness, walnuts provide overall nourishment as well as hydrates the body. Here are few wonders of walnuts:   1. Glowing Skin Want that natural fresh skin? Apply this walnut based face pack …