Round the clock every month, women experience the painful menstrual cramps causing discomfort. To get rid of this pain, one tries a lot of techniques from using hot water to soothe the pain to drinking chamomile tea. However, one of the best ways to bid goodbye to menstrual cramps is to practice yoga. So, here …
Working from home while sitting in weird positions with the laptop on the bed or sofa has caused back pain to many. If you are dealing with this, why not perform a few yoga postures? A mind body therapy, yoga not only treats the pain but also the stress by helping you gain awareness of …
During the 21 days nationwide lockdown, everyone eats, sleeps, watches shows or movies and repeats this same routine. In this quarantine and chill time, we ignore the fact that our body doesn’t do any physical exercise. Well, it’s up to you if you want to get out of it as fit or not. Giving you …
Last month, Angad Bedi injured his knee while shooting in Mumbai. Yesterday, he underwent a knee surgery in the city’s hospital and well, his wifey Neha Dhupia captured hilarious moments before and after the knee surgery. Angad shared videos on his Instagram while lying on the hospital gurney in hospital blue and white clothes. You …
