During the 21 days nationwide lockdown, everyone eats, sleeps, watches shows or movies and repeats this same routine. In this quarantine and chill time, we ignore the fact that our body doesn’t do any physical exercise. Well, it’s up to…
Your 2020 Exercise Routine!
What does 2020 have in store? No one knows but why not focus on yourself and your health? Follow a routine and schedule, add any kind of physical activity to it. To make it easier for you here are some…