Do you also snore and keep others awake throughout the night? Well, you are not alone in it. As disrupting it is to others, snoring also decreases the quality of your sleep. It happens when air is not able to freely go in and out of your nostril and throat, making the tissues vibrate. But …
A healthy mind is what we should always aim for irrespective of our age. And why not, after all, it’s your brain that controls each and every function of your body including the smallest stimulus like flickering the eyelids. So, here are some ways to train your brain and achieve a healthy mind: 1. …
Another year is about to start and no matter how dull or drowsy this year has been for you (or not), you can always make a difference in the upcoming year. With a new year, there comes a tradition of taking up new resolutions and while most of us fail to keep it going for …
Amidst the Diwali celebrations, there is an actor who decided to make the most of the holiday season by actually going out for a holiday! The one who is ageing like fine wine! Well, it’s Mandira Bedi. She is enjoying in paradise with her family, it’s the Maldives! https://www.instagram.com/p/B4NYphPg_MC/ Sharing a picturesque post on …
