From hair loss to dandruff, fenugreek aka meethi seeds can open up a whole new world of goodness for your hair and scalp. Fenugreek benefits your hair greatly. It is packed with Protein that fights fight baldness, Vitamin C t boost your immunity and Iron for blood circulation. Fenugreek has Potassium that prevents against greys …
Include more spinach in your diet and witness the sudden boost of energy in your body. This superfood has a different charm. Apart from nourishing you, it also makes your mom happy (we all know how much moms love spinach!), putting you in a win-win situation. So, take a look at some delicious and easy …
Spring is here! With pleasant weather and a cosy breeze comes blocked nose, red eyes, and continues sneezing. Especially for those who are sensitive to pollen. So, keep yourself safe and enjoy the bliss of this weather perfectly. Here are some ways to get relief from allergy symptoms: 1. Neti Pot And Saline Rinse: …
Keto diet might just be going out of fashion as everyone is now trying out the new Dubrow diet! Started by an American reality TV power couple, Heather Dubrow and Terry Dubrow, in this diet you can only eat during certain time periods of a day. One needs to follow a low carb diet that …
Greying of hair is normal and is usually associated with old age and apparently “more experience of life”. But during these days, due to our lifestyle and diet, premature greying of hair is quite a common sight. And if you are not able to make peace with it then there are some natural ways to …
In this modern and fast paced life, health issues are a common sight. Thanks to our lifestyle, stress and anxiety that houses us. Due to this hectic lifestyle, millions of us are suffering from the deficiency of haemoglobin. Which can develop in the form of fatigue, weakness, shortness of breath and headache. So, to avoid …
One of the most important herbal plants of Ayurvedic medicine, Ashwagandha or Indian Ginseng is known for its calming properties and is widely used to reduce stress. The plant has a distinctive smell like a horse and said to bring the strength and endurance like a horse if taken regularly. Many of the important supplements …
Yes, guys, eyebrow dandruff is a real thing! No matter how much you are startled by this news, let us tell you, your beautiful brows are quite prone to getting dandruff, in fact, more than your scalp. Also if you have it, getting rid of those flaky brows becomes a nightmare and can spread to …
Want spicy food? Add green chilli to get the taste. Not only does it give the spicy touch, green chilies come with a pack of health benefits which almost seem unbelievable. Let’s look at the healing benefits this humble spice offers: 1. Improves digestion When green chillies are chewed, saliva is automatically released in …
Being one of the oldest fruits, figs has endless benefits and it’s perfect for you especially during winters. Wondering what’s so special about it, aren’t you? Rich in fiber, magnesium, manganese, calcium, copper, potassium, vitamin K and vitamin B6. So much good in one fruit! Now, have a look at the benefits of figs: …
