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Dopamine Rich Food To Feel Happy

Hardships and heartbreaks are a part of life and a hormone in our body, Dopamine helps to create feelings of pleasure that helps one to stay motivated through all the tough situations. During such times in the world, we need to feel happier and energized. Proper exercise and eating dopamine boosting food will bring that …

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Need A Quick Jolt Of Energy?

Do you usually feel tired which eventually hampers your productivity? Food is the source which gives you the nourishment for the proper functioning of your body but there are times you need a quick jolt of energy. So, try these food items to get instant boost to your energy level:   1. Banana: Do you …

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Time To End Breast Cancer

October is celebrated as Breast Cancer Awareness Month worldwide as a campaign to promote awareness that is already making waves. Delay in early diagnosis of breast cancer kills thousands of Indian women in a year. Hence, it is essential that necessary steps are taken to identify the ailment during the early stages itself. https://www.instagram.com/p/B3KCrk2Fu6m/   …

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International Sportsperson Ban

Modern day sport is very demanding, be it football or basketball. Being on top of your game is the most important and to meet that end one needs to be consistent with speed, power and skill. Training is the main catalyst for success. But, in times like these, where performance enhancing drugs are easy to …

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Changes In Cricket!

South Africa batsman Hashim Amla has announced his retirement from all forms of international cricket with immediate effect. On Thursday, in a statement he also thanked his family, friends, teammates, supporters and governing body of Cricket South Africa. But he will continue to play domestic T20 cricket in South Africa. https://twitter.com/OfficialCSA/status/1159481282126127104 https://twitter.com/OfficialCSA/status/1159485016965033984   Amla made …