GLOW SMOOTHIE INGREDIENTS: ● 1 cup pineapple chunks ● ½ cup coconut pulp ● 1 cup orange pulp ● ½ cup amla(gooseberry) ● Handful mint leaves ● ¼ tsp turmeric ● 1 cup water. Mix all ingredient in a blender…
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By Sahana Dasharathi , Nutritionist at Fast&Up GoodEatz Oats are a healthy grain having multiple health benefits, such as being rich in fibre, manganese, magnesium, zinc, etc. Keeping you fuller for longer, oats are a great source of antioxidants as…
Celebrate World Chocolate Day with Indulgent and Luscious Smoothie Bowls by Nutridock
With World Chocolate Day around the corner, give your tastebuds a rich treat with chocolate smoothie bowls by Nutridock. They are not only absolutely scrummy, but also a healthy alternative to your regular porridge. Frozen Berry Chocolate Smoothie Bowl: [206…
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Millets, which were once stated to as coarse grains, are now known to be good food for health-conscious people. Millets are referred to as “Small Grains” or “Siru Thaaniyangal” in Tamil. Just like rice and semolina, millets are fast and…