By Sahana Dasharathi , Nutritionist at Fast&Up GoodEatz Oats are a healthy grain having multiple health benefits, such as being rich in fibre, manganese, magnesium, zinc, etc. Keeping you fuller for longer, oats are a great source of antioxidants as…
GET, SET, PEDAL at NAMMA NANDI RACE
A Cyclothon for GREEN BENGALURU in Yelahanka. #GalleriaForHealth Life is calling Sports in powered by Brookfield Properties and venue partner The Galleria Mall, proudly presents an exciting cycling event, the Namma Nandi Race – Chapter 3 (third year) that happened…
Dust tea or whole leaf tea? As the age old debate continues, here’s the actual answer
By Ekta Jain, CMO, Octavius Tea Tea is never a bad idea! Whether it’s breakfast, snack time, a meeting or a celebration, if there’s one element that’s always common in every occasion, it has to be our good old tea.…
Anushka Nandani Co-Founder of The Tribe, shares her 10 minute no equipment full body workout
Working out from home or really anywhere, is the most feasible and easy way to keep up with your workout routine. There are many exercises that you can perform at home. A full body workout works on every muscle and…
Manish Malhotra drinks Evocus black alkaline water to stay fit and healthy
Ace designer Manish Malhotra was recently papped outside his Mumbai store when caught by paparazzi holding the much talked about healthy black alkaline water. In his stylish self, he posed for the cameras, spoke about his upcoming collection to be…
We’ve Found ‘The One’ Thing You Need to Lead a Healthier Lifestyle
Rashi Chowdhary’s expert-approved good-mood practices to be the best version of yourself in 2022 As a strong believer in overall wellness, Chowdhary is UAE’s prominent nutritionist and health entrepreneur. Her practices include strongly affirming that our relationship with food affects…
Does Your Gut Need a Cleanse? Rashi Chowdhary’s Collective Programme is a Great Way to Start
Bored of the same old diet fads? This just may be the reason to look into the Collective Programme by renowned nutritionist Rashi Chowdhary We often underestimate the effects of lifestyle changes on serious health issues like diabetes or other…
We have all seen the sudden splurge and interest in ghee but do we know why it is important to include it in our daily diet?
Living a fast-paced lifestyle comes with its cons. While we constantly strive for perfection in every field, we often take a lot of important things for granted. For example, we all know that abiding by a proper meal plan is…
Karan Johar shares insight on ‘Black Alkaline Water’
Filmmaker and host, Karan Johar papped in his stylish self while heading for a shoot Karan Johar was recently papped stepping out for a shoot when caught by paparazzi holding the much talked about healthy black alkaline water. In his…
Thoughtful gifts for grandparents that will make you the favourite
A grandparent’s presence is truly a blessing in one’s life. Whether there’s a little one in the family or a young adult, the grandparent-grandchild bond is pure, second to none feeling. They definitely deserve to show appreciation for the wisdom…